For a big part of my life, I lived from the neck up. I could analyze desire. I could theorize intimacy, and I could speak about embodiment while barely feeling my own hips. And in that soul flight, I married someone I can now see I had no business gravitating toward. But even then, there are moments when something disrupted that pattern — a breath that dropped lower than usual, an altered state that dissolved the mind’s architecture — where suddenly you are not thinking. I wa

Not all caregivers wear a label. Some are sons who learned to be the steady ground for a parent’s storm. Others are partners who have become the silent architects of someone else’s peace, fixing wounds that aren’t their own. Many are men who have moved through life believing their worth is measured by their invulnerability—their ability to be an endless well of availability. These are the men I sit with. They may not call themselves caregivers, yet they have spent a lifetime

One of my favourite books was given to me by one of my best friend's Sarah and it's a book by Jean Shinoda Bolen on the Goddess Artemis. ...

There is an ancient Sumerian myth that lives in the bones of many women. She came before the Greeks spoke of her as the simply beautiful...

Many of us have heard the myth of Medusa turning anyone who looked at her to stone. Well, like fairytales, myths describe unconscious...

Do you remember the original Rapunzel? As a kid, I loved her long, flowing hair that she’d let down for the prince to climb up. The witch...

Repunzle's journey—from being locked away in isolation to eventually finding freedom and self-empowerment—parallels the struggle many...

In the world of plant medicine, women carry an invisible weight—a perpetual expectation of boundless compassion that stretches far beyond...

We hear a lot about narcissism these days—about self-obsession, entitlement, emotional manipulation. And yet, some of the most toxic...

The Christian interpretation of the story of Mary, Joseph, and the Garden of Eden has shaped how we view ourselves, particularly through...

Mandalas often show up in psychedelic journeys because they carry a deep symbolism of wholeness. They’re like visual markers of the...