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Compassionate Guidance to Support Your Healing and The Return of Joy
Wise Body Counselling Areas of Expertise
Individual Sex Therapy
Sex therapy is a space where we slow down and begin to explore the deeper layers of intimacy, desire, and connection. Many women come to therapy carrying questions about their sexuality — maybe they're experiencing low libido, pain during sex, difficulty reaching orgasm, or feel disconnected from their bodies. Sometimes the concerns are rooted in past trauma, or shaped by dynamics in a relationship that make it hard to feel safe, desired, or free. But sex therapy isn’t just about solving a problem. It’s about making room for curiosity, for honesty, for a fuller relationship with yourself. When we begin to understand the emotional and relational patterns that shape how we experience sex, things start to shift. There's space to grieve, to heal, and to grow. Over time, therapy can help you reconnect with your body, express what you want, and experience intimacy with more clarity, confidence, and ease.
Couples Counselling
Couples therapy offers a space where partners can begin to make sense of their dynamic — not just to fix what's wrong, but to better understand how they relate, where they get stuck, and what each person longs for. Whether you're in crisis or simply wanting to feel closer, the work is about creating more honest communication, rebuilding trust, and rediscovering emotional intimacy. We'll pay close attention to how each partner has developed relationally — what they've learned about closeness, conflict, and vulnerability — and how those patterns show up in the relationship. Together, we explore how to move from reactivity to responsiveness, from disconnection to repair, so that both people feel more seen, supported, and connected. Over time, this process helps build not only a stronger partnership, but one that allows for both individual and shared growth.
Dreamwork
Dreamwork invites us into a dialogue with the unconscious — a space where images, symbols, and sensations carry meaning that often escapes our waking mind. In therapy, we approach dreams with curiosity and care, not as puzzles to solve, but as messages from the deeper self. Rooted in Jungian thought and supported by somatic awareness, this process helps us attune to the emotional and archetypal language of your inner world. Dreams often illuminate what we’re not yet ready to say out loud — longings, fears, unresolved wounds — and in exploring them, we begin to listen differently to ourselves. Over time, dreamwork can open the door to deeper self-understanding, emotional healing, and a more grounded connection to the intuitive forces shaping your life from within.
Legal Psilocybin
Legally permitted with a SAP approval, psilocybin is emerging as a powerful catalyst for psychological healing and self-exploration. Within a safe and structured therapeutic container, this work allows individuals to access parts of themselves that often remain hidden — unspoken grief, core beliefs, buried memories, and deeper truths about who they are and what they need. When approached with intention and care, psilocybin can support emotional breakthroughs and meaningful shifts in perspective. My role is to hold the process with steadiness and skill — helping you integrate what arises, make sense of the experience, and stay connected to your inner compass throughout. This work isn’t about escape — it's courageous to get to know yourself on this level, and starts with learning self-acceptance and compassion.