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Wise Body Counselling Areas of Expertise
Individual Sex Therapy
Sex therapy is a space to slow down and explore intimacy, desire, and connection with greater awareness and care. Many women come to therapy with questions about libido, pain, orgasm, or feeling disconnected from their bodies—often shaped by past experiences, trauma, or relational dynamics that impact safety and freedom. Many men come seeking support with erectile concerns, desire discrepancies, or difficulty expressing vulnerability and emotional needs. Beyond addressing concerns, this work invites curiosity and honesty, supporting healing and growth over time. Therapy can help you reconnect with your body, express what you want, and experience intimacy with more curiousity, confidence, and ease.
Dreamwork
Dreamwork invites us into a dialogue with the unconscious — a space where images, symbols, and sensations carry meaning that often escapes our waking mind. In therapy, we approach dreams with curiosity and care, they're not just puzzles to solve, but messages from the deeper self. Rooted in Jungian depth and supported by Focusing, this process helps us attune to the emotional and archetypal language of your inner world. Dreams often illuminate what we’re not yet ready to say out loud — longings, fears, unresolved wounds — and in exploring them, we begin to listen differently to ourselves. Over time, dreamwork can open the door to deeper self-understanding, emotional healing, and a more grounded connection to the intuitive forces shaping your life from within.
Couples Counselling
Couples therapy offers a space to better understand how you relate—not to fix what’s wrong, but to notice where you get stuck and what each of you longs for. The work focuses on slowing down, increasing awareness, and creating the conditions for emotional safety, trust, and more honest connection.
We explore how each partner has developed relationally—what you’ve learned about closeness, conflict, and vulnerability—and how these patterns show up between you. By shifting from reactivity to responsiveness and from pressure to presence, couples often rediscover emotional and intimate connection that grows naturally. Over time, this process supports both individual growth and a more connected partnership.
Legal Psilocybin
Legally permitted with SAP approval, psilocybin therapy is emerging as an informed field for psychological healing and self-exploration. Within a safe and structured therapeutic container, this work can support access to parts of yourself that often remain hidden—unspoken grief, core beliefs, buried memories, and deeper truths about who you are and what you need. When approached with intention and care, psilocybin may support emotional breakthroughs and meaningful shifts in perspective. My role is to hold the process with presence—supporting integration, helping you make sense of what arises, and staying connected to your inner compass throughout. This work isn’t about escape; it’s a courageous process of self-knowing, where change emerges not through force, but through softening what has been braced.