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Angela Cara, MA, RCC

Clinical Lead of Wise Body Counselling, Supervisor & Psychotherapist

Angela Cara is a Registered Clinical Counsellor (RCC #6724) with 15 years of experience supporting individuals and couples through a wide range of challenges. She integrates multiple therapeutic approaches, tailoring each session to the unique needs of her clients with compassion and care.

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Specializing in sexual healing, Angela is skilled in working with childhood emotional neglect, self-abandonment, and reclaiming the sexual self. She incorporates Sensate Focus practices to help clients reconnect with their bodies, presence, and capacity for pleasure.

Angela offers a depth-oriented, embodied approach to therapy.

 

Beyond traditional talk therapy, she guides clients with Mindfulness, Focusing-oriented therapy, dreamwork, and somatic visualization—supporting reconnection with inner wisdom and the body’s intelligence.

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Since 2020, Angela has served as a Clinical Advisor with Therapsil, further demonstrating her commitment to trauma-informed, client-centered care.

Madison Paquette

Counselling Intern 

Healing doesn’t happen in isolation. Even in the face of heartbreak, we keep choosing connection because meaningful change happens when we are truly seen by another human.

 

As a counsellor, I’m genuine, direct, and emotionally present, working with people who feel disconnected from themselves or their relationships and who may struggle with people-pleasing, perfectionism, boundaries, shame, self-esteem, or intimacy.

 

My approach is relational, embodied, and collaborative, drawing from person-centred, AEDP, attachment, focusing, and parts-oriented work, and I often use metaphor, warmth, honesty, humour, and depth to help make sense of the human experience.

 

Together, we slow things down, listen to emotions as signals of what’s needed, and support you in connecting more fully to your intuition, desires, and capacity for richer relationships, pleasure, and self-expression.

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Céline Lykke Jensen

Counselling Intern 

Our work together can help you reconnect with your own wisdom and deepen your relationship with yourself and others, so you can feel more grounded, clear, and able to live in alignment with what matters to you.

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My work is holistic in nature and shaped by an appreciation for how body, mind, and spirit influence our experience. I’m guided by a respect for the natural world and the ways it can support healing and restoration.

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My approach is compassionate, intuitive, and collaborative. I work in a trauma-informed way, drawing from somatic and attachment-oriented perspectives, and I welcome people from all backgrounds and life experiences. I look forward to connecting and supporting your growth.

© 2025 Wise Body Counselling

Wise Body Counselling is based in Victoria BC and serves clients internationally

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I live, work, and play on the shared, traditional, and unceded territory of the Lək̓ʷəŋən peoples, represented today by the Songhees and Esquimalt First Nations. I am learning to be a respectful guest on these lands, to understand my role and impact, and to challenge colonialism and racism in my life, at work, and in community.

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