You may've heard of the Greek Goddess Aphrodite as the Goddess of Love and Beauty. Fair enough, but Aphrodite isn't just the goddess of...

In September, I had the opportunity to attend a women's liberation meditation retreat at Spirit Rock. During my visit, I stumbled upon...

Many of us have heard the myth of Medusa turning anyone who looked at her to stone. Well, like fairytales, myths describe unconscious...

In a world where control is often seen as a strength, it’s no surprise that many women struggle with the idea of letting go, especially...

We hear a lot about narcissism these days—about self-obsession, entitlement, emotional manipulation. And yet, some of the most toxic...

Focusing-Oriented Therapy (FOT) brings something deeply sacred to sex therapy—something beyond fixing, beyond managing symptoms. It...