In September, I had the opportunity to attend a women's liberation meditation retreat at Spirit Rock. During my visit, I stumbled upon...

Let’s start with one simple fact: the mind is a powerful thing. It can liberate us, or it can restrict us. In the case of orgasm, the...

We hear a lot about narcissism these days—about self-obsession, entitlement, emotional manipulation. And yet, some of the most toxic...

Focusing-Oriented Therapy (FOT) brings something deeply sacred to sex therapy—something beyond fixing, beyond managing symptoms. It...