Blog | WiseBody Counselling

Jul 21 min

Exploring the Erotic Equation by Jack Morin

Embark on a journey of self-discovery through the lens of eroticism with Jack Morin's groundbreaking work, "The Erotic Equation." In a...

Jun 303 min

Angela's Trainings & Experiences

For therapists: Angela holds an ongoing supervision group (three sessions each season) with her RCC colleague, Jill Koehler, which you...

Jun 296 min

Supporting Individuals Struggling with Self-Harm + Suicidal Ideation

As we welcome spring in all of her glory, I can’t help but reflect on the intensity of April. The winter months are officially behind us,...

Jun 193 min

Relationship: Psychotherapy's Medicine

Sometimes I wonder how many therapists read the required textbook (at least at my school): "Escape from Babel", a book where Miller,...

Apr 272 min

Rediscover Yourself: A Journey of Personal Transformation

By Laura Osorio In the constant tug-of-war between desires and obligations, navigating life's complexities can feel like an endless...

Apr 274 min

How Counselling can Support Individuals Living with Autoimmune Disorders + Chronic Pain

By Keisha Virago If you are someone living with an autoimmune disorder or chronic pain, I see you. I understand how challenging it can...

Apr 142 min

Embarking on a Journey of Self

Exploration can feel both exhilarating and daunting, especially when we've spent much of our lives focused on the external world rather...

Feb 83 min

Choose Your Guide Well for Psilocybin Therapy

I've been touched to sit many journeys over the last few years, as I have been among the first therapists in Canada offering...

Feb 85 min

What 4 Years of Sobriety Has Taught me About Life + Mental Health

I can’t believe it’s a new year already. January feels like a month full of new possibilities and endless opportunities. I feel fired up...