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The Path to Wholeness: Overcoming Shame and Reclaiming Our Authenticity
The Christian interpretation of the story of Mary, Joseph, and the Garden of Eden has shaped how we view ourselves, particularly through...
angelanikitacara
Feb 23 min read
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How Trauma Impacts our Sense of Safety
I learned Focusing through the teachings of Leslie Ellis, a truly gifted guide whose work continues to shape how I understand trauma and...
angelanikitacara
Mar 20, 20242 min read
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How Trauma is Held in the Body
"Trauma is not simply a memory in the mind, but a set of bodily sensations, a set of reactions and feelings that have not been fully...
angelanikitacara
Feb 6, 20242 min read
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