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Relational concerns are often intensified by exhaustion, emotional labour, and long-standing patterns of prioritizing others.
You show up for others every day. But what about support for you?
I’m a registered clinical counsellor (RCC) and wanted to let you know about the NBA Supplemental Mental Health Benefit, provides $5,000 in lifetime coverage through Pacific Blue Cross for therapy with RCCs like me.
Who’s Eligible?
All active, dues-paying BCNU members—including full-time, part-time, casual, and some retirees still working.
What’s Covered?
Up to $5,000 total—enough for about 6 months of weekly therapy or a year if you come biweekly.
How to Access:
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Enroll via the BCNU Member Portal
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Get your PBC ID card
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Submit claims using the receipts I provide
Why It Matters:
I’ve worked with many nurses facing burnout and compassion fatigue. You're not alone, and you're not broken—just human. This benefit is here to support you before things reach a breaking point.
About Me:
My practice, Wise Body Counselling, is near RJH and offers trauma-informed, somatic, and relational therapy. I also offer online sessions.
If you’re considering counselling, I’d be happy to connect.
Whether you are looking for individual or couples support, this work can help restore connection to your own needs and boundaries, supporting a renewed sense of presence, responsiveness, and trust in your embodied wisdom